Raw Food Diet Free - Healthy Organic Food Recipes and Diet Tracker app for iPhone and iPad
Developer: The Jones Kilmartin Group, LLC
First release : 14 Nov 2012
App size: 43.84 Mb
New year, new you! Raw Food Diet Free provides healthy raw food recipes to help you detox and live a healthier, more organic life.
------------------------------
"Amazing Recipes!!! - Ive recently become infatuated with the benefits of a raw food diet and have downloaded tons of apps in the past. Raw food, vegan, vegetarian, healthy cooking, etc. NONE of them have recipes like these!! The pictures are beautiful and incredibly inspiring!!
- Ashley Dondero
"Great and simple to read - Great range of meal ideas!"
- Sacha Meriaud
"Great app - The app delivers what it promises and that is tons of raw recipes. It is easy and fun to use this app."
- Christian Betty
"I really love this app!"
- LaTasha Royal
"Great - I am actually a Paleo diet enthusiast, but I cant deny that there are a lot of good tasty looking recipes here that are healthy by most likely anyones ideals."
- Dean Nobb
------------------------------
The raw food diet is a derivative of most vegan and vegetarian diets, and it is based on the belief that the most healthy food for the body is uncooked. Although most meals are eaten raw, heating food is acceptable as long as the temperature stays below 40 °C (104 °F) to 46 °C (115 °F).
Cooking is thought to denature the enzymes naturally present in food. According to raw foodists, enyzymes are the life force of a food, helping us to digest food and absorb nutrients. If we consume too much cooked food, our bodies are forced to work harder by producing more enzymes. Over time, a lack of enzymes from food is thought to lead to digestive problems, nutrition deficiency, accelerated aging, and weight gain.
Cooking food can also diminish its nutritional value. For example, the cancer-fighting compounds in broccoli, sulforaphanes, are greatly reduced when broccoli is cooked. Certain vitamins, such as vitamin C and folate, are destroyed by heat.
Cooking also promotes the formation of potentially harmful compounds in food during high heat cooking, such as advanced glycation end products and heterocyclic amines.
A raw food plan is by nature low in fat, and this cookbook is a free and easy way to get your started on leveraging the power found in eating these super foods.
- Features an elegant and intuitive interface
- A brilliant introduction to raw food dieting
- Recipes for all meal types including: breakfast, lunch, dinner, snack
- Star your favorites for easy reference
- Filter menu to sort
- Search feature to quickly find your favorite recipe
Download the Raw Food Diet FREE app and eat healthier today!
Latest reviews of Raw Food Diet Free - Healthy Organic Food Recipes and Diet Tracker app for iPhone and iPad
Ok no matter what I click on there is nothing. No recipes...just a blank page. A worthless app that I wasted .99 on.
Waste of time app. Why even bother. I would not spend my money on the pro because of what I am looking at.
There is nothing under any of the items in the menu. A blank app.
Thought I would try free app first before buying the pro version and bases on the free version not so sure I will purchase the pro version. The free version REALLY pushes the Pro version and that REALLY annoys me!! Almost all of the recipes call for at least one ingredient that Ive never heard of and there doesnt seem to be a favorites folder.
Maybe the pro version has what it promise but this free version is not worth the space it takes on my iPad .....